"Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?  Actually, who are you not to be?  You are here for a reason. Your playing small doesn't serve the world.  There's nothing enlightened about shrinking so that other people won't feel insecure around you.  We are born to manifest the glory that is within us.  It's not just in some of us.  It's in everyone, and, as we let our light shine, we unconsciously give other people permission to do the same.  As we are liberated from our own fear, our presence automatically liberates others."
~ Marianne Williamson


I have always believed there is a source of light and purpose within us all...It was that knowledge which lead me to a path of healing and transformation.
After beginning a yoga practice in 1996 at the World Yoga Center NYC, I began a journey into holistic health. The study of Ayurveda, Yoga, Meditation & Reiki changed my life immensely.  As the ups and downs of life come and go, these practices have allowed me to maintain balance, harmony and health, while bringing in tremendous light & joy. 
I graduated from New York University with a BA in Organizational Behavior specializing my studies in Emotional Intelligence. Holding various 
leadership roles on Wall Street, I was able to successfully apply these teachings in a high stress environment.
Throughout my career in the financial industry, I simultaneously went on to immerse myself in the practice of consciousness and human behavior. Over the last 20 years I have had the privilege of studying with master teachers from a variety of transformational disciplines. I discovered that holistic healing, yoga, strategic intervention, meditation and energy healing are essential for stress management and optimal health.  
It was a great blessing and pleasure to study with Dr. Paul Dugliss at New World Ayurveda and graduate as a certified Ayurvedic Practitioner, Spiritual Counselor, Heart-based Meditation 
Instructor and Energetic Master with over 2000 hours of training.  
I am also a certified Life Coach and received my certification through Robbins-Madanes Training Institute. The techniques I employ from this training are life changing! My skills also include a certification with Yoga Alliance for a 200 Hour Yoga teacher training at the Yoga Shala CT.  
It is my passion and privilege to offer the authentic healing practices of Ayurveda, Strategic Intervention Life Coaching, Meditation, Yoga and Reiki with individuals of all ages. 
With over 10,000 hours of study in the fields of consciousness and human behavior I have been able to realize and apply these teachings successfully within my own life. By discovering my truth, I realize all things are possible.
It is my blessing and privilege to share my expertise to assist others to live a life of optimal health and fulfill their potential on every level.

It is my clients who make this role a complete joy for me. Being witness to their incredible growth is nothing short of brilliant. My deepest desire is to help others end suffering in life. I am dedicated to your success and commitment.

Are you on the search for healing, optimal health, balance and joy in your life?  If the answer is yes, come on a journey with me... I will show you how to make lasting changes. Increased energy, joy and abundance is there waiting for you. Now is the time to tap into your Inner Source and live the life of your dreams!
With Love & Gratitude,