Ignite Your Vitality FREE Workshop

Unleash Your Inner Energy to Elevate Your Life. In this FREE Workshop, we will delve into the inner workings of “self” and how to unlock your mindset to create a nourishing environment from which vitality can grow in abundance. 

Research shows that our mental and metabolic health is suffering perhaps more than our parents did at our age. Throw in the endless responsibilities of “adulting” kids, marriage, a mortgage, bills, a career, bodily changes and all the suffering in the world and it’s no surprise we are weighed down with fatigue, stress, weight control, low self-esteem, anxiety and depression.

Does this sound familiar? What if we told you that the solution is much simpler than you think, and it comes from within you?

Join us Wednesday, October 25th at 7 pm EDT for a complimentary online workshop and discover the path to unlocking your inner power for a vibrant life!

We will delve into the inner workings of “self” and how to unlock your mindset to create that nourishing environment from which vitality can grow in abundance. We will explore the power of awareness and how that energy carries through your relationship with food, influencing your frequency in body, mind and spirit.

You will walk away with confidence, clarity, and connection – All through inner transformation. 

We will also include:

🌱 Wholesome recipes

✨ A guided meditation experience

📝 Custom designed PDF’s to keep you aligned and aware

"When you change the way you look at things, the things you look at change."

- Wayne Dyer

This webinar will be led by Kathy Katts & Bianca Bayer.

Bianca Bayer is a certified holistic nutrition practitioner, health coach and a member of the Canadian Association of Integrative Nutrition. Bianca's speciality is in habit transformation.

Together our passions beautifully align to help others heal and thrive using the fundamental energies mother nature gifted us with.

Sign up below- We can’t wait to see you there!