Sun, Oct 23|
Nourishing YOU Fall Day Meditation & Yoga Retreat
Come join us for an unforgettable Fall retreat to nourish your body, mind & soul!
Time & Location
Oct 23, 2022, 2:00 PM – 6:00 PM EDT
Peaceable Barn, 90 Peaceable St, Redding, CT 06896, USA
About the event
Come join us to dive deep into nourishing YOU this Fall with an unique self nurturance experience to expand inner awareness and nuture your body, mind & soul.
With a New Moon on October 25th, we will also set intentions for the month and season ahead. Lead by Kathy Katts, this retreat will include incredible guest teachers. If you are looking to conncet with others on a path to inner growth, you dont want to miss this!
Our retreat will include:
* 60 Minute Yoga Class for all levels focusing on opening the heart space taught by Kristen Mc Govern.
* Guided Breathwork
* New Moon intention setting
* 2 Heart-based Meditation sequences
* Teachings on how to expand your meditation practice
* Kirtan chanting session lead by muscian Rebecca Roth
* Satsang spiritual circle
* Saatvic Ayurvedic foods & teas
* Community & Connection
+$2.70 service fee
+$2.70 service fee0