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Transformation for 2019

Happy 2019! A NEW year is on the horizon and it promises to be transformational! As a species, our planet is now officially past the age...

HEALTH & IMMUNITY THIS WINTER

On this Winter Solstice, the shortest day of the year, lets talk about ways to embrace the season by adding or renewing daily practices...

7 Daily Steps to Heal & Enhance Your Life

Stress, breakdown and burnout have become all too familiar. This powerful daily practice can transform your life in just 7 days.

Harvest, Transition & Exploration this Autumn

Late Summer's bounty has begun to turn into Fall's gorgeous harvest. This beautiful and spiritual time of year is abound in all its color...

Summertime Share

Welcome to the heart of Summer! The peak of Pitta season has arrived in all her fire, warmth and glory. Luscious greens, colorful...

Five Best Practices to Begin your Day this June

June is the month that brings the Summer Solstice in the Northern Hemisphere. We will experience the longest day of sunlight in all...

May YOU Blossom

May brings the beauty of new life, a full blossoming in the physical and spiritual worlds. As this enchantment of growth ignites within...

Spring, The Season of Rebirth

Spring is a time of rebirth. A new beginning. Here in the North East we are eagerly awaiting the growth of April flowers, the warm Spring...

Welcome to Kapha Season

The cool moisture of Kapha season has arrived. The rains and late winter snow bring in the water we need to stimulate Spring growth....

What the World Needs Now...

"What the world needs now is Love, Sweet Love..." I heard this song the other day and it really resonates with the present moment. Each...

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