Kathy Katts How Nature and the Seasons Teach Us How to TransformThe one thing we can count on in this life is change. We are living, breathing beings of nature and nature is always in flow. How we...
Kathy KattsHow Self Love Can Make Us WholeOn this Valentine's Day, I am inspired to write about the power of self love in the healing process to becoming whole again. Yes, self...
Kathy Katts9 Intentions for Winter Solstice BlessingsAs we welcome in the official start of Winter on December 21st, the solstice provides an opportunity to reflect on the what's come to...
Kathy KattsWhy Fall is a Perfect Time to Set New Intentions Ayurveda the 5000 year old science of consciousness tells us that the truth or knowledge of life is within us and among nature. Nature...